Grocery Store Favorites

I LOVE shopping at Sprouts! My two weeks worth of veggies and fruit is so cheap! Just sayin'! 

Now Whole Foods is awesome too. Everything that is Vegan in their Deli is labeled so. Sometimes it's nice to not have to cook. Also they provide a lot of Vegan packaged food options. Every time I shop there, I leave with a new product to try. 

What? Vegan marshmallows? No way! So good!

New Book, new to me at least

Downloaded the book Beg: A Radical New Way of Regarding Animals by Rory Freedman. She was one of the authors who wrote the clever, funny, and straight forward book Skinny Bitch. So looking forward to the read.

"I Have a Dream" MLK Week

Please take a moment this week to reflect on the 1964 “I Have a Dream” speech and the impact that had on our world as a whole. Blacks went through unnecessary oppression that could have continued had Dr. King not stood up against popular ideologies of the time.

To my Vegan and Animal Advocacy friends and community: Do not be afraid to take a stand against popular ideologies of today and please continue to speak out against the enslavement of animals for slaughter, fur trade, testing, and entertainment. Just like MLK, we MUST stand up for what is wrong and immoral or policies will not change.